What’s Your Balance? Think of your health as a type of bank account. You can make deposits (good nutrition, exercise, proper rest, chiropractic care, etc.) and you can make withdrawals (neglect, stress, pepperoni pizza, over doing it, etc.) Like your bank account, if you make more withdrawals than deposits, you get some expensive overdraft […]
It’s easy to blame illness or injury on outside forces, but we are responsible for our own health.
The sheer volume of chemicals we encounter in our daily lives is astounding.
Making good lifestyle choices adds funds to your “health bank” balance.
Which do you think should be the last resort? Chiropractic? Or knee surgery? Read about this fascinating research involving 180 patients.
Make a list of the most healthful foods, and then check your list against these super foods.
If you are prone to worry, it’s a habit you can change. Here are five helpful ideas to help you break free.
Don’t get bogged down with small ideas. Chiropractic is based on a BIG idea whose time has come!
If you’re sick, we’re concerned about you getting your adjustment and getting on the road to wellness, not about your germs!
Yo-yoing isn’t healthy for your weight OR your chiropractic care. Consistency matters.