Back Safe Gardening

National Gardening Week starts on the 30th April and this year the focus is on encouraging gardeners to share their love of gardening. As chiropractors we encourage people to get active and gardening can certainly keep you active all year round. However, gardening can sometimes result in pain and strains which is the last thing […]

Low Back Pain Research Published In The Lancet

If you are suffering low back pain right now you’ll know the impact it has on your life! It’s affect can be wide reaching from sleeping to standing to sitting – it’s surprising how much your back is involved in what you do every day! Unfortunately low back pain is not uncommon and is on […]