Simple Lifestyle Changes That Can Make A Difference To Your Back

Recent research* undertaken by the British Chiropractic Association (BCA) has revealed that only 11% of British people make simple lifestyle changes that could help their backs when they start to experience back pain.

Stretching and incorporating more movement into your daily routine can help most people suffering back pain. However, if you are suffering back pain right now, your first instinct may not be to do these things.

If you have been suffering from back pain for a few weeks or more our chiropractors at our chiropractic clinic in Hounslow recommend that you seek professional help.

There are many different types of back pain with different causes. The key to getting the right treatment for your back pain is to firstly establish what type of back pain you may be suffering from, and to seek the best possible advice if your back pain is not improving.

“The good news is that help is at hand.”

Our experienced team of Chiropractors at Hounslow Family Chiropractic Clinic are well placed to give you the best advice, treatment and management of your back problem.

They have extensive experience in helping people who are suffering from back pain and associated symptoms.

If you are suffering back pain why not call us now on 020 8230 1088 to make an appointment with one of our experienced team of chiropractors at our Clinic.

*Consumer research carried out between 28/02/2018 and 07/03/2018 on a sample of 2,066 UK adults aged 16 + on behalf of the British Chiropractic Association.

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