It’s Summer Festival Time – Take Care Of Your Back

It’s Summertime and the festival season is underway. Whether you are into music, literature or food there’s probably a festival happening to celebrate it. Getting out and about, spending time with people you know and taking pleasure in the things you like can be good for you. However, our chiropractors at Hounslow Family Chiropractic Clinic […]

On Your Bike For Bike Week

June 9th sees the start of Bike Week. Every year Cycling UK organise a week long event to promote cycling. It also take the opportunity to highlight the many benefits of cycling which includes health, social and environmental benefits. As chiropractors at  our busy family chiropractic clinic in Hounslow we urge everyone to be more […]

The many benefits of walking to school

This week is Walk To School Week. Every May, Living Streets, organise a fun, themed campaign to encourage parents and children to walk to school. In 2017, 400,000 children and their families took part in the challenge. If you are taking part in this year’s challenge then congratulations. If you’ve missed out, then why not […]

The state of Britain’s back health revealed

To mark Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research undertaken into the state of the nation’s back health. The BCA has developed a map highlighting how different regions are faring with regards to back health and also which regions are doing the most, or ;east, to […]

Back Safe Gardening

National Gardening Week starts on the 30th April and this year the focus is on encouraging gardeners to share their love of gardening. As chiropractors we encourage people to get active and gardening can certainly keep you active all year round. However, gardening can sometimes result in pain and strains which is the last thing […]

Low Back Pain Research Published In The Lancet

If you are suffering low back pain right now you’ll know the impact it has on your life! It’s affect can be wide reaching from sleeping to standing to sitting – it’s surprising how much your back is involved in what you do every day! Unfortunately low back pain is not uncommon and is on […]

Straighten Up and Help Your Back

Do you spend many hours a day: hunched over your computer? slouched on your sofa? stressed with your shoulders touching your ears! If you do then the chances are your posture is suffering. You may even find that you are experiencing back pain. This is not surprising as your poor posture can have a detrimental […]

Mums – Tips For A Healthy Back

Being a mum can put a lot of stress and strain on your back and with Mother’s Day fast approaching our team of chiropractors at the Family Chiropractic Clinic in Hounslow wanted to help mums especially those with babies and toddlers take care of their backs. If you’re a mum of a baby or toddler you […]

Can Your Marriage Survive the Test of Back Pain?

Chronic pain can have a domino effect — not only can it disrupt your life and force you to manage pain, it can also change your personal relationships. According to our team at Hounslow Family Chiropractic Clinic, interactions with your partner, children, family, and friends can alter in many ways due to the physical limitations […]

How the Winter Olympics Could be Bad for Your Back

Bad backs send more people to the doctors than any other ailment apart from the common cold. But were you aware that something as simple as watching TV can seriously put your back out of joint? According to our team at our Hounslow Family Chiropractic Clinic, slouching in front of the box is one of […]