TOP 4 Lower Body Exercises

TOP 4 Lower Body Exercises

You’re Going to Enjoy these!! Lockdown is a challenge for all of us. However we hope you enjoyed the upper body stretching exercises and found them useful, and as we promised here are our top 4 lower body exercises to help your lower back with mobility, reduce stiffness and strengthen those under active muscles….😉 Remember if […]

Hounslow Family Chiropractic clinic

Want to impress this Valentine’s Day? A Hounslow Chiropractor shares this advice on how to improve your posture

Want to impress that special someone this Valentine’s Day? To make a good first impression you need to look confident. Your posture is a key factor in helping you look and feel confident, your back will also thank you in years to come if you look after it now. There are many benefits from having […]

What are you putting your back through everyday? A leading Hounslow Chiropractor shares this advice

What are you putting your back through everyday? A leading Hounslow Chiropractor shares this advice

As a leading Hounslow Chiropractor we treat people everyday who are suffering from back pain and other injuries. Two of the main causes of back pain are sleeping and sitting. A report has found that over 77% surveyed, were currently experiencing back and neck pain or have suffered from it in the past. Most people […]

Hounslow chiropractor

Keep your back safe when you are travelling this summer – Tips from a chiropractor Hounslow chiropractor

Holiday season is in full swing. The school holidays are here, people are travelling abroad, staying at home or just taking some time off work.  Whatever it is you have planned for your summer holidays whether you are travelling abroad or travelling in the UK you need to look after yourself. As a leading Hounslow […]

Hounslow Chiropractor

Can a Chiropractor Help with Sports Injuries? A leading Hounslow Chiropractor thinks so

Participating in sports is pretty much an all round positive experience, one that can keep you fit and helps you socialise with your friends. As a leading Chiropractor in Hounslow I would encourage sporting activity all the time. I do however urge caution with sporting activities as there is a downside, sporting injury. Sporting injuries […]