How the Winter Olympics Could be Bad for Your Back

Bad backs send more people to the doctors than any other ailment apart from the common cold. But were you aware that something as simple as watching TV can seriously put your back out of joint? According to our team at our Hounslow Family Chiropractic Clinic, slouching in front of the box is one of […]

How to Live a Life Without Back Pain

Imagine a future where back pain is no longer a big part of your life. Imagine being able to enjoy all the things you like doing without having to battle with those constant aches and twinges. While it is impossible to completely eliminate your risk of back pain, our team at our Hounslow Chiropractic Clinic […]

Stay Safe in the Kitchen This Christmas

Everyone loves a Christmas lunch, but no one loves back pain! Standing in the kitchen for hours on end can wreck havoc on your spine. That’s why our team at our Family Chiropractic clinic in Hounslow have some great tips for you to stay pain free as you rustle up your roast this year!  1: […]

Don’t Put Up With Back Pain Christmas Shopping!

Christmas is coming and your wallets are getting less fat! But according to our team at our Hounslow Family Chiropractic Clinic, the Christmas shopping period is one of the most common times of the year for back pain to strike! Luckily, we have a few great tips to keep your back safe as you hit […]

Schools In! Keep Their Backs Safe!

School’s back and parents across the country are sighing breaths of relief! But do you think about your child’s back health as they carry around those overfilled back packs all day? Our team at our family chiropractic clinic in Hounslow recommends that your child carries no more than 15% of their body weight in their […]

Could Yoga Be Your New Back Pain Buster?

Here at our family chiropractic clinic in Hounslow, we are regularly advising our patients to try various forms of exercise to ease their back pain symptoms.  This time, we’re talking about yoga and how it can help to manage your back condition. Yoga can help to ease back pain by stretching and strengthening the muscles […]

Keep Your Back Safe On Your Smartphone!

We all know by now that spending too much time hunched over a Smartphone or tablet is bad news for our spines. Yet most of us seem to carry on using these devices excessively anyway. While it can seem impossible to imagine a life without technology, our team at our Family Chiropractic Clinic in Hounslow […]