The Focus Is On Back Pain In Older Adults

The focus is on back pain in older adults for this year’s BackCare Awareness campaign running from 8th – 12th October. This year’s focus  has been chosen as a result of research that highlights the lack of awareness that this age group ha about the cause and effect of back pain and its management. Back […]

Simple Lifestyle Changes That Can Make A Difference To Your Back

Recent research* undertaken by the British Chiropractic Association (BCA) has revealed that only 11% of British people make simple lifestyle changes that could help their backs when they start to experience back pain. Stretching and incorporating more movement into your daily routine can help most people suffering back pain. However, if you are suffering back […]

Jetting Off This Summer? Don’t Let Back Pain Spoil Your Fun

If your travel plans this summer involve flying then our chiropractors at Hounslow Chiropractic Clinic have some timely back care advice for you. Plan ahead Using the light weight luggage will help your back. Preferably choose a case that have wheels that allow you to push rather than pull the case. If you don’t think […]

It’s Summer Festival Time – Take Care Of Your Back

It’s Summertime and the festival season is underway. Whether you are into music, literature or food there’s probably a festival happening to celebrate it. Getting out and about, spending time with people you know and taking pleasure in the things you like can be good for you. However, our chiropractors at Hounslow Family Chiropractic Clinic […]

The state of Britain’s back health revealed

To mark Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research undertaken into the state of the nation’s back health. The BCA has developed a map highlighting how different regions are faring with regards to back health and also which regions are doing the most, or ;east, to […]

Back Safe Gardening

National Gardening Week starts on the 30th April and this year the focus is on encouraging gardeners to share their love of gardening. As chiropractors we encourage people to get active and gardening can certainly keep you active all year round. However, gardening can sometimes result in pain and strains which is the last thing […]

Straighten Up and Help Your Back

Do you spend many hours a day: hunched over your computer? slouched on your sofa? stressed with your shoulders touching your ears! If you do then the chances are your posture is suffering. You may even find that you are experiencing back pain. This is not surprising as your poor posture can have a detrimental […]

Mums – Tips For A Healthy Back

Being a mum can put a lot of stress and strain on your back and with Mother’s Day fast approaching our team of chiropractors at the Family Chiropractic Clinic in Hounslow wanted to help mums especially those with babies and toddlers take care of their backs. If you’re a mum of a baby or toddler you […]

How the Winter Olympics Could be Bad for Your Back

Bad backs send more people to the doctors than any other ailment apart from the common cold. But were you aware that something as simple as watching TV can seriously put your back out of joint? According to our team at our Hounslow Family Chiropractic Clinic, slouching in front of the box is one of […]