Don’t Put Up With Back Pain Christmas Shopping!

Christmas is coming and your wallets are getting less fat! But according to our team at our Hounslow Family Chiropractic Clinic, the Christmas shopping period is one of the most common times of the year for back pain to strike! Luckily, we have a few great tips to keep your back safe as you hit […]

Schools In! Keep Their Backs Safe!

School’s back and parents across the country are sighing breaths of relief! But do you think about your child’s back health as they carry around those overfilled back packs all day? Our team at our family chiropractic clinic in Hounslow recommends that your child carries no more than 15% of their body weight in their […]

Could Yoga Be Your New Back Pain Buster?

Here at our family chiropractic clinic in Hounslow, we are regularly advising our patients to try various forms of exercise to ease their back pain symptoms.  This time, we’re talking about yoga and how it can help to manage your back condition. Yoga can help to ease back pain by stretching and strengthening the muscles […]

Keep Your Back Safe On Your Smartphone!

We all know by now that spending too much time hunched over a Smartphone or tablet is bad news for our spines. Yet most of us seem to carry on using these devices excessively anyway. While it can seem impossible to imagine a life without technology, our team at our Family Chiropractic Clinic in Hounslow […]

Bad Habits for a Bad Back!

Most people with chronic back pain long to find out what’s causing their condition. And while only a healthcare professional can accurately diagnose the true cause of back pain, you can play detective by thinking about what you may put your spine through on a daily basis. According to our team at our Hounslow Family […]

How Your Mobile Could Damage Your Neck & Spine

If we’re honest, most of us spend a little too much time texting or surfing the internet on our mobile phones and tablets. And while it’s become the “norm” to not go more than an hour or so without checking for texts or social media updates, such habits can pose a damaging risk to our […]

Back Pain Is Starting Younger and Younger

Life in your twenties is all about the good things in the world, right? Exciting career prospects, plans to start a family of your own, fun-filled travelling adventures… Well not necessarily… Recent research* from the British Chiropractic Association has worryingly revealed that over a fifth of women aged just 28 have experienced, or currently suffer […]