Why Not Plan A Post Christmas Lunch Walk This Year

Thinking about post Christmas activities may not be high up on your list of things to get done in the next couple of weeks. However, our chiropractors at Hounslow Family Chiropractic Clinic want to encourage everyone to lead an active life and encouraging people to get outdoors and walk is one way to achieve this. […]

The many benefits of walking to school

This week is Walk To School Week. Every May, Living Streets, organise a fun, themed campaign to encourage parents and children to walk to school. In 2017, 400,000 children and their families took part in the challenge. If you are taking part in this year’s challenge then congratulations. If you’ve missed out, then why not […]

Easy Habit Making Tips for 2018!

It’s fun to make New Year’s resolutions, but it’s not so fun trying to stick them out. So to help you make those new habits last, our team at our Hounslow Family Chiropractic clinic has some  top proven tips. Follow the Thirty Day Rule It’s going to take about three to four weeks until your […]

Make This Christmas Your Healthiest Yet!

We all enjoy a little overindulgence at Christmastime, but is it worth risking your health over? With these top tips from our family Chiropractor in Hounslow, you can enjoy all the festivities of the season and keep your health in check at the same time: 1: Keep active When the rush of Christmas Day is […]

Little Known Natural Pain Busters

Looking for a natural way to ease your pain? Our team at our Hounslow Family Chiropractic clinic has some surprising tips that could just work wonders for you: 1: Eat hot Ironically, eating painfully spicy foods can help to reduce chronic pain. If you can handle the hot stuff, try adding wasabi and cayenne pepper […]

Easter Eggs Can Be Healthy!

If you’re anything like our team at our family chiropractic clinic in Hounslow, you’ll love everything that comes with Easter. And by “everything”, we mean the giant servings of chocolate, chocolate and more chocolate, of course! But we love chocolate even more when it’s healthy! Yes, we’ve found a way for it to be good […]