Suffering Tennis Elbow But Never Held A Tennis Racket?

Two weeks of Wimbledon has put tennis at the fore front of our minds and has had our chiropractors here at Hounslow Family Chiropractic Clinic thinking about a condition that’s often referred to as Tennis Elbow. Tennis Elbow, medically known as Lateral Epicondylitis, is a condition that causes pain around the elbow. Suffering from it doesn’t […]

Jetting Off This Summer? Don’t Let Back Pain Spoil Your Fun

If your travel plans this summer involve flying then our chiropractors at Hounslow Chiropractic Clinic have some timely back care advice for you. Plan ahead Using the light weight luggage will help your back. Preferably choose a case that have wheels that allow you to push rather than pull the case. If you don’t think […]

It’s Summer Festival Time – Take Care Of Your Back

It’s Summertime and the festival season is underway. Whether you are into music, literature or food there’s probably a festival happening to celebrate it. Getting out and about, spending time with people you know and taking pleasure in the things you like can be good for you. However, our chiropractors at Hounslow Family Chiropractic Clinic […]

Back Safe Gardening

National Gardening Week starts on the 30th April and this year the focus is on encouraging gardeners to share their love of gardening. As chiropractors we encourage people to get active and gardening can certainly keep you active all year round. However, gardening can sometimes result in pain and strains which is the last thing […]

Low Back Pain Research Published In The Lancet

If you are suffering low back pain right now you’ll know the impact it has on your life! It’s affect can be wide reaching from sleeping to standing to sitting – it’s surprising how much your back is involved in what you do every day! Unfortunately low back pain is not uncommon and is on […]

Can Your Marriage Survive the Test of Back Pain?

Chronic pain can have a domino effect — not only can it disrupt your life and force you to manage pain, it can also change your personal relationships. According to our team at Hounslow Family Chiropractic Clinic, interactions with your partner, children, family, and friends can alter in many ways due to the physical limitations […]

Little Known Natural Pain Busters

Looking for a natural way to ease your pain? Our team at our Hounslow Family Chiropractic clinic has some surprising tips that could just work wonders for you: 1: Eat hot Ironically, eating painfully spicy foods can help to reduce chronic pain. If you can handle the hot stuff, try adding wasabi and cayenne pepper […]

How Your Mobile Could Damage Your Neck & Spine

If we’re honest, most of us spend a little too much time texting or surfing the internet on our mobile phones and tablets. And while it’s become the “norm” to not go more than an hour or so without checking for texts or social media updates, such habits can pose a damaging risk to our […]

Back Pain Is Starting Younger and Younger

Life in your twenties is all about the good things in the world, right? Exciting career prospects, plans to start a family of your own, fun-filled travelling adventures… Well not necessarily… Recent research* from the British Chiropractic Association has worryingly revealed that over a fifth of women aged just 28 have experienced, or currently suffer […]

The Surprising Culprit of Your Back Pain…

If you’re one of the many people who can’t leave the house without your handbag (and what seems like your life’s belongings in tow!), then you could be putting the health of your spine at risk. Here at the Hounslow Family Chiropractic Clinic, we are seeing more and more patients who suffer from back pain […]