Little Known Natural Pain Busters

Looking for a natural way to ease your pain? Our team at our Hounslow Family Chiropractic clinic has some surprising tips that could just work wonders for you: 1: Eat hot Ironically, eating painfully spicy foods can help to reduce chronic pain. If you can handle the hot stuff, try adding wasabi and cayenne pepper […]

How Your Mobile Could Damage Your Neck & Spine

If we’re honest, most of us spend a little too much time texting or surfing the internet on our mobile phones and tablets. And while it’s become the “norm” to not go more than an hour or so without checking for texts or social media updates, such habits can pose a damaging risk to our […]

Back Pain Is Starting Younger and Younger

Life in your twenties is all about the good things in the world, right? Exciting career prospects, plans to start a family of your own, fun-filled travelling adventures… Well not necessarily… Recent research* from the British Chiropractic Association has worryingly revealed that over a fifth of women aged just 28 have experienced, or currently suffer […]

The Surprising Culprit of Your Back Pain…

If you’re one of the many people who can’t leave the house without your handbag (and what seems like your life’s belongings in tow!), then you could be putting the health of your spine at risk. Here at the Hounslow Family Chiropractic Clinic, we are seeing more and more patients who suffer from back pain […]

Put Back Pain To Rest, For Good!

Put Back Pain To Rest, For Good!

“What causes back pain?” That’s a question we’ve been asked so many times at our family chiropractic clinic in Hounslow! While it can be tricky for many patients to pin point where their aches and pains are coming from, there are some non-obvious causes of back pain that could be simple enough to resolve. Sleeping […]

Hounslow Chiropractic Clinic

Easter is nearly here! A leading Housnlow Chiropractor shares these tips about how to keep your back safe when travelling this Easter

As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad for your back. Here at Hounslow Family Chiropractic Clinic we would like to share some tips and advice on how to keep […]

Hounslow Family Chiropractic Clinic

Helping to look after mothers this Mothers Day – Hounslow Family Chiropractic Clinic shares these posture tips when looking after young children

At our Hounslow Chiropractor we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]

Hounslow Family Chiropractic Clinic

Has TV show The Jump inspired you to get on your skis? Our Hounslow Chiropractor offers this advice on keeping safe in the snow

With the final episode of ‘The Jump’ seeing Joey Essex crowned champion, taking to the snow may seem tempting to some. Especially with February half term coming up. While taking to the slopes can be great fun and provides a great form of exercise, there is also a risk of injury. As with every type […]

Hounslow Family Chiropractic clinic

Want to impress this Valentine’s Day? A Hounslow Chiropractor shares this advice on how to improve your posture

Want to impress that special someone this Valentine’s Day? To make a good first impression you need to look confident. Your posture is a key factor in helping you look and feel confident, your back will also thank you in years to come if you look after it now. There are many benefits from having […]

Hounslow Family Chiropractic Clinic

Hitting the gym? Take care of your back – Tips to keep safe from a leading Hounslow Chiropractor

Here at our Hounslow Chiropractor we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]