How Your Mobile Could Damage Your Neck & Spine

If we’re honest, most of us spend a little too much time texting or surfing the internet on our mobile phones and tablets. And while it’s become the “norm” to not go more than an hour or so without checking for texts or social media updates, such habits can pose a damaging risk to our […]

Are You Sitting on a Back Problem?

Hunched back and ‘text neck’? Poking out your chin? Rounding your shoulders? Cradling your phone? These are the mistakes that lead many patients to visit our Hounslow Family Chiropractic Clinic. These are the simple, everyday bad habits that are causing so many people to develop chronic back, neck and shoulder pain. It’s easy to slump […]

How Texting Can Ruin Your Spine

You may be surprised to learn this but a number of patients who visit our Hounslow Family Chiropractic Clinic suffer from painful spine conditions as a result of Text Neck. And the condition is becoming more and more common. A modern-day term used to describe back or spinal pain damage caused by hunching over technological […]